April 11, 2014

An interesting statistic

From Science 2.0:
Vegetarians Found To Have More Cancer, Allergies And Mental Health Disorders
Population-based studies have consistently shown that our diet has an influence on health - a diet rich in fruits and vegetables is recommended.

But some people go overboard and just eat meat. Or just eat vegetables. Evidence for health benefits of exclusive diets is scant. Vegetarians are considered healthier, they are wealthier, they are more liberal, they drink less alcohol and they smoke less - but those are a lot of variables in health that don't necessarily result from being a vegetarian.

A cross-sectional study taken from the Austrian Health Interview Survey AT-HIS 2006/07 found that vegetarians are actually less healthy than normal eaters. Subjects were matched according to their age, sex, and socioeconomic status leaving 1320 people - 330 vegetarians, 330 that ate meat but still a lot of fruits and vegetables, 300 normal eaters but that ate less meat, and 330 on a more carnivorous diet.

After controlling for variables, they found that vegetarians did have lower BMI and alcohol consumption but had poorer overall health. Vegetarians had higher incidences of cancer, allergies, and mental health disorders, a higher need for health care, and poorer quality of life.
You are what you eat after all... Posted by DaveH at April 11, 2014 11:24 AM
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